Need example ERC20 token contract with mint and burn functions

Hello, I am new to Solidity and I would like to create an erc20 token for an X association. Each user earns the tokens of this association thanks to actions (given time). I would like to create an erc20 token with a mint function and a burn function. **
Could you help me do this? :pray:
Thank you so much.
** Desire to learn. :blush:

Marjorie

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